Your skin is a great gift to you. If it is healthy, it can provide you with a beautiful appearance that you cannot achieve in any way.
Tired skin immediately reflects on your face and air. The truth of the matter is that the stress we take on us every day like clothes spoils the structure of our skin, causes wrinkles and acne, and makes our skin dry and rough. That's why you first need to learn to relax and fight stress with deep breathing, exercise, meditation and yoga. In this way, relax by minimizing the pressure on you. Relax with pampering in the bath or shower. Get a massage. Learn exercises to relax your jaw muscles.
After doing all these, the way to take care of your skin is very simple. There are four basic movements: cleansing, moisturizing, toning and nourishing. Specialized skin care brands design their products according to these four basic movements. For example, the anti-aging Olay Regenerist regime presents three of these four movements together. In addition, you only need to choose a cleaning product for yourself. It is worth remembering that these steps are necessary not only for the face, but for every part of your body from head to toe. You may think it takes a lot of time. But remember that turning the skin care ritual from a necessity into a pleasure is also an important part of relaxation.
First of all, remove the dust and oil accumulated on your face throughout the day. Use natural soap and cleansers for this. Because they treat your skin well and prevent it from drying. You can clean your skin with tap water. It does not cause drying as long as it is warm. To keep your skin fresh, you should regularly remove dead cells. If you do not use a special product produced for this, you may cause your skin to dry and sag. For this, look for a product that will not dry your skin but will contribute to revitalization. You can use a special brush or pumice stone for the face.
Your moisturizer is your skin's best friend. If you want a lively but not oily face, you should try gel or liquid products. Support the appearance and health of your skin with the help of refreshing lotions and serums throughout the day.
One of the best things you can do for this is to stimulate your skin with a thermal water spray. These products protect and strengthen the structure of your skin as mineral-rich antioxidants. It also balances the pH value of your skin.
Your skin goes through the natural self-healing process at night. Also, if you can find time, there's nothing like going to a beauty sleep during the day. Choose products rich in antioxidants and other restorative ingredients. Don't be so afraid of oily products either. You can get rid of the tension in your body by combining your skin care with a little massage at night.
Finally, don't forget to pamper yourself with the scent and oil you love every once in a while. Lavender will relax you with its calming properties. You can make your sleep better by dropping a drop of lavender essence on your pillow.