Everyone, including myself, is grimacing and sullen at night. This causes wrinkle lines on the face and wrinkles around the eyes. I do acupuncture with cotton wool for a few minutes before going to bed to rest my face. Apply pressure under the eyebrows, temples and around the nose, holding for 10 seconds each.

Contrary to popular belief, water consumed during the day does not contribute to the proper hydration of the skin. It is very important to use moisturizing steam, cream and serum as supplements from the outside.

Avoid hot shower that dry the skin Elizabeth Tanzi: I never wash my face with hot water. This means being very harsh on the skin. I only use lukewarm water.

First apply sunscreen on your hands, chest and neck. Doris Day: Apply sunscreen on your hands, chest, and neck before your face. These areas are more difficult and difficult to heal. Often we forget these areas.

Use hydrocortisone to prevent swelling Yelena Yeretsky: Before a special night, get rid of dead skin. Use externally sold hydrocortisone instead of eye cream and moisturizer. It is an anti-inflammatory remover that prevents redness, swelling and eye bags. As with anything else, avoid overuse as it has side effects.

Keep a peeling product in an easily accessible place in case you need a refreshing urgently. Ava Shamban: Always have an exfoliating product with you in case you need a Tinder match you want to meet or have a drink with your boss or something. For example; wet wipes with glycolic or salicylic acid, a mild moisturizer and lipstick.

Never rub your eyes Jeanine Downie: If you rub your eyes like pan brushes, your eyes will appear pitch black. While removing makeup, gently remove your mascara.

Your lips are the harbinger of skin care Ellen Marmur: Your lips inform that your skin really needs moisturizing. Your lips will dry first. From here, you can understand that your skin's moisture content has decreased and it is time to moisturize.

Never get on a plane without sunscreen Amy Wechsler: Ultraviolet rays penetrate through the windows of the plane. Therefore, if I am traveling during the day, I definitely use sunscreen. I also sit on the aisle side.

Your diet is very effective in your skin health

. Avoid pure carbohydrates and non-starchy vegetables such as rice and white bread

Instead, opt for foods rich in omega3 and fatty acids, such as salmon and avocados, that will give you a youthful glow.