Vomiting seen in 3 out of 4 people in the society due to various reasons is a digestive system problem. Vomiting, which is the ejection of food that occurs by gagging and rises from the stomach to the mouth, is not a disease but a disease. Usually, the disease occurs afterwards. It decreases the quality of life of the person. So what causes vomiting? What are the natural ways to prevent vomiting?
The vomiting health problem experienced by each person at some point in his life is a symptom of different diseases. The food and foods consumed in the vomiting following the nausea are thrown orally. After the stomach is damaged, the desire to vomit, after the nerve stimulants activate the control center in the stomach, the stomach muscles throw the food towards the esophagus and cause it to rise up to the nasal passage. In short, vomiting is the event that the body throws what it does not want. Some people experience nausea for a long time, so vomiting does not occur immediately. Because the food that goes up in the vomiting process goes up with the opening of the lid at the intersection of the stomach and esophagus. Some people experience stomach pain for a long time because the strength of the muscular system cannot open this cover.
What causes vomiting? - Poisoning Long journeys - Shake of marine vehicles High nicotine and caffeine intake - Viruses or bacteria that have entered the body - Damage to stomach muscles after high fever Insect bites Incorrect drug consumption Stomach ailments; ulcers, chills, and reflux - As a result of changes in the complications in the body during pregnancy - Vomiting may occur after surgical operations performed with narcosis and anesthesia applications.
- Deep breathing is good for vomiting, especially during travels. When a few deep breaths are taken from the mouth or nose, the nervous system calms down. The action center command in the brain, however, forgets the feeling of vomiting.
Another effective method, which is not certain but recommended by most of the experts, is low salt crackers. Crackers reduce the fluctuation of stomach acid and prevent contractions.
- There are certain relaxation centers in the body, one of which is the wrists and the palm towards the thumb. Rubbing them slowly calms the nerves. Some alternative medicine experts are reminded that rubbing ice together is more effective.
- Experts who say that vomiting will be more beneficial instead of stopping it during the desire to vomit, it is not a problem to experience it once or twice, but recommend that water should be consumed slowly immediately afterwards in order not to continue.
- Lemonade, mint tea and ginger are the most effective natural foods that prevent vomiting. Although there is no scientifically definitive evidence, another natural food that alternative medicine experts say that it relieves the stomach is fennel tea.