It is a mechanism that allows the head and the body to be unified. There are basic nerves and large vessels in the neck. These veins provide blood flow between the heart and the brain. One of them is the carotid artery. At the same time, the neck supports the lower part of the jaw to move. It can move easily due to the muscles. Due to some factors, pain is experienced in the neck. The most common of these is the part of the back of the neck that carries the discs of the spine. As a result of damage to the discs, it prepares the ground for dangerous diseases such as neck hernia or flattening. Many conditions can cause neck pain. Factors such as wrong sleeping position, suddenly changing blood pressure, unconscious body movements, long-term wrong sitting style and muscle tension prepare the environment for neck pain. Hard and sharp pains in the neck area negatively affect the body's muscular system. It also brings dizziness, headaches, and eating difficulties. Neck pain, which is usually seen in desk workers, occurs due to illnesses. It causes serious problems if not intervened early.

- As in every part of the body, there is tension in the muscles here. This situation causes clenching teeth while reading a book or sleeping. - As the age progresses, erosion in the bones and joints prepares the ground for neck pain. - The narrowing of the nerves caused by the compression in the spine also prepares the ground for severe pain. In this case, a doctor should be consulted immediately. Otherwise, it will cause bad health problems. - Impact received due to environmental factors or prolonged improper sitting causes neck pain. - Symptoms of some diseases such as rheumatoid and meningitis also include neck pain.

Pain is handled in 3 cases. Specialists often consider these processes in treatment. When the neck pain does not go away by itself, a specialist should be consulted. Long neck pain in 4 weeks is called Acute. Subacute for 12 periods and chronic neck pain for more than 3 months.

- The mixture prepared from olive, mint, lavender, basil and cypress oils is rubbed on the neck by massaging. Then, a clean towel, heated by an iron, should be placed on the massage area. - Acupuncture, which is frequently used in the Far East, is one of the natural methods that is good for neck pain. Acupuncture needles that are dipped in certain nerve points of the body have the ability to improve blood and lymph circulation. - Ice shock application after detecting the aching point in the neck area is another effective method. It will be sufficient to hold the ice cubes in a clean towel for 5 minutes on the painful area. Epsom salt, rich in sulphate and magnesium, is another natural remedy that is good for neck pain. Soak 2 cups of Epsom salt in a bowl of warm water. Then, massage the aching neck and apply it.